The Confidence Slim Full Body Vibration Platform Fitness Machine is the latest and revolutionary home fitness equipment. Commercial gyms’ have been promoting and incorporating vibration workouts in their training programs. More and more people have been reaping its wonderful effects and those who have tried are having nothing but good to say about its result. The pulsating action stimulates all muscles in the body. When the vibration starts, the muscle tissues contract involuntarily. That contraction is what happens when you jog, bike or just do conventional calisthenics. Only this time you’re not exerting so much effort because you are simply standing on the machines plate. That is also the reason why this is a little or no impact training at all. Confidence Slim Full Body Vibration Platform Fitness Machine Reviews This piece of equipment does not just shake you around relentlessly. It has a console that allows you to choose some settings depending on your level. For first timers, you can opt to go with the basic setting that sends the minimum level of vibration so your body can start adjusting. For advanced users, you can use the yoga straps to target a specific part that you may want to have a more focused workout. Beginner or advanced, what the Confidence Slim Full Body Vibration Platform Fitness Machine gives you is an intense calorie and cellulite burning experience of a 10 minute workout which is equivalent to 1 hour of regular workout. Results will start to show sooner than you think.

Benefits :

-Increases muscle strength

-Improves circulation

- Improves general fitness

-Increases bone density;

- Combats cellulite

If you suffer from joint problems, have a heart condition or use a pacemaker, we recommend seeking medical advice before using a vibration trainer